Alexey Navalny said in the Instagram update he still could not use his phone and had difficulties trying to pour water into his glass or climbing stairs because his legs trembled.
The improvement in his condition came as two European laboratories corroborated the findings that the Soviet-era military-grade agent was used on the Kremlin critic.
Analysts see the regional elections as a key test for the ruling party United Russia as their outcome may require it to determine whether it needs to be reformed and if parliamentary elections should be pushed forward.
What does Europe expect to gain from a project that is financially unnecessary and gives Russia significant leverage over them?
Moscow will pay each fighter $2,000 per month to join warlord Khalifa Haftar for 5 months, local sources say.
United Nations High Commissioner for Human Rights noted that nerve agents and radioactive isotopes such as Novichok and Polonium-210 were sophisticated substances that are very hard to get hold of.
The meeting was the first high-level direct contact between Beijing and New Delhi since the standoff erupted months ago in the Karakorum mountains.
The Kremlin was speaking a day after German Chancellor Merkel said Russian dissident Navalny had been poisoned with a Soviet-style Novichok nerve agent in an attempt to murder him.
Dissent has been systematically squashed out leaving a trail of dead opposition figures, critics and journalists for decades.
Delicate sheer shawls have been made in the region of Orenburg, southwest Russia, for centuries.
Russian President Putin promises military support for close ally and Belarusian President Alexander Lukashenko, while urging a peaceful resolution to the crisis following disputed August 9 vote.
Police say they have started "a pre-investigation check" into what led to Alexey Navalny's hospitalisation in the city of Omsk to assess whether a criminal probe is required.
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